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TRAIN WITH THE CHAMP

All ages and skill levels welcome! Click the button below to see available time slots. Send an email in the contact section if you don't see your preferred time and inquire about additional openings.

Youth Classes 

Build healthy habits at an early age.  These sessions are designed specifically for young kids, promoting full body movement and mental health benefits.

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Individual and Group Sessions

Increase your stamina, mental health, and mobility with a one-on-one session or a group session.  We incorporate cardio with full body workouts while improving your technique.

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